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You may be able to take post-exposure prophylaxis PEP to prevent HIV infection, but it has to be taken within 72 hours to be effective. One of the best ones you can buy is the 4 in 1 shower cleaning system. You can learn more about the benefits of these types of helpers by reading this guide on playing with giants! Even if you are not versatile sexually, there are many benefits to being a versatile bottom, able to ride it when he is feeling tired and able to shut up and take it when he is feeling rough and in charge. All I need is a drawstring shoulder bag carrying my keys, wallet, cell phone, and a douching bulb for emergency visits to the nearest bathroom.

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If you are a recreational bottom, this will happen at some point in your life.

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First Time Bottoming: 10 Anal Tips for Gay Men

They can lower your ability to fight infection, may diminish the efficacy of your antiretroviral medication, and can obviously cause severe addictions along with a slew of harmful side effects. This may seem counterintuitive but let me explain why. I was a bottom. As with everything I write, the intent of this piece is to break down the stigmas surrounding the sex lives of gay men. Wait at least 4 hours after a meal before allowing anyone inside of you. Since then, I have used nozzles that are longer, slender, and made of smooth PVC or rubber that clean deeper.

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The main things to consider are whether it feels right, and whether you and your partner are both sure. Different gay men have argued the health benefits of doing this. You can even guide him with a free hand. Make sure the water is moderately warm, not hot, and relax your butt. This is because you could transfer small amounts of faeces to the vagina which can cause urinary tract infections such as cystitis. Every time you have anal sex, you get micro-fissures. When I go hard, I use silicone lube.

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